Jamie in the D.G Studio-the largest Pole Studio in Pembrokeshire
Jamie in the D.G Studio-the largest Pole Studio in Pembrokeshire


Hello and welcome, my name is Jamie Alexah-Taylor  and I will put my: 

*2 years Performing Arts study 

*7 years experience as an Exotic Entertainer, Podium Pole Dancer and Showgirl

*5 years teaching experience 

into your classes, to make sure you get the best out of each and every lesson with me :)

Aswell as introducing Authentic Pole Dance classes to Pembrokeshire, Defy Gravity also brought Pole Championships and Charity shows into the area. 

*If you are becoming bored of the gym
*Or need something a bit more exciting than a run of the mill dance class
*Or feel silly bouncing around like a childens TV presenter in the name of getting fit
*If you feel you need an edgy and alternative hobby

then come and find out what REAL Pole Dance is from an industry trained professional.

Authentic Pole Dance is an acrobatic, gymnastic, graceful and confidence boosting skill, which will give you so much more for your money that your average pole-fitness class ever will!

Unlike a Pole Fitness class, there are routines included in every level, that include floorwork and aerial transitions, which will teach you how to gracefully link everything you have learned at class together.

Plus, its the only work out where you are not only allowed, but encouraged to have a laugh and be sensual and sassy ;)

Classes (individual, group or open) we have for you, are:

Bronze.............................. Beginner (3 levels)
Silver................................ Intermediate (2 levels)
Gold.................................. Advanced (2 levels)

One to One Lessons: £15.00 per hour, or £72.00 for 6 weeks

This is the most popular type of lesson and the kind that that students seem to prefer. Learn to Pole Dance in privacy, for the ultimate Pole Dance experience. 
Students find these lessons are a great way to use the pole to unwind after a hard day, or to take your aggression out on while having a rant whilst getting fit.

Private Group 6 week courses
£50.00 for 2 ppl
£36.00 for 3 ppl
£25.00 for 4 ppl or more

The maximum number of students per class is 10, as we have a maximum of 5 poles up at class, so you can joins with your freinds if you wish.

Open Group Classes: £30 for 6 weeks
A great way to meet knew people who are in the same boat as you when it comes to pole dance classes. You all start at the same level, and these classes are relaxed and fun. At D.G we all progress at a pace that is natural for our bodies- no exams or `tick lists` to get crossed off, so no peer pressure in class. Pole dance is meant to be the fun way to work out :)

Individual Taster sessions: £10 for 30mins

I offer a taster session for those of you who don’t want to commit to a Pole Dance class with out trying it out first.

A brief example of what can be learned at Defy Gravity can be seen here:

http://www.youtube.com/watch?v=n94VvBLDdxo 

Please go to the FAQ page for more information on how to book and class and prices.