Why Pole Dance?

1) Changing your mind set.

Over coming obstacles, being in control of your body,trying over and over to get a difficult move then nailing it, that feeling of accomplishment spills over into all areas of your life.
If you are a naturally pessimistic person, or someone who lives thier lives based on `sods law` then, mastering a pole dance sequence or trick will soonteach you that actually, you CAN do ANYTHING you want to!
Seeing a really difficult pose or trick you want to hold or master, and working hard to get it, polish it and add it to your `bag of tricks` is an empowering journey to go on.

2) Zen and escapism.

Most pole work requires 100% concentration, you need to keep your balance,you cant risk letting go, easing up a qrip and falling off. The effect of this pure concentration is a sharper, more clear mind. For most Polers it is the easiest way to lift the weight of your world off your shoulders, its impossible to worry about everyday problems while holding a balance move, or getting used to a painful move, or pushing through a strength move. Its a healthier addiction than booze, junk food, shopping...

3) Fitness

Yes, we all know that taking up Pole as a regular hobby will increase strength and your palm grip and tone your body.
Plus if you have your own pole and dance with it regularly you have your cardio bit down too.
Did you know it also sharpens your reflexes, and improves balance and coordination?
Well now you do.

There are of course loads more reasons why Pole rules, these are just the 3 that if I had my way, EVERYONE would experience.

The first few months of everyone’s Pole journey is difficult, but stick at it.

Because the rewards are so high, its bound to be difficult.

Start now, you will kick yourself for not starting years ago!